Welcome to Yoga’s Nature
Welcome to Yoga’s Nature, a place where you can discover and connect with your mind, body and spirit. Each day we dedicate moments of time to build our physical strength, release tension in our minds or lift up our spirits. Yoga’s Nature will guide and assist you to fulfill all of these endeavors through a commitment to a personal practice. Your presence will inspire the true nature in you, fellow students and your teachers. Come into a community which has not been built by mortar and pestle but through individuals who enjoy the benefits of yoga in their busy lives.
At Yoga’s Nature, we practice a Vinyasa a style of yoga which is a “breath-synchronized movement”. The Vinyasa is a sequence of poses linking our breath, movement and intention throughout the practice.
We warmly welcome all levels of practitioners, including those new to or previously experienced in yoga. Whether you choose to experience yoga at the start of your day, during a midday break, or at a days end, there is a space for you at Yoga’s Nature.
“Take the moment to allow the breathe of life to sustain you, the movement of body to keep you encouraged and the intention of your spirit to lead your purpose.” Deb Ledbetter, 2009
As a yoga teacher, I strive to instill in my students the foundation of yoga and how their practice will constantly change and evolve over time. My classes infuse opening the heart, alignment principles, linking breath to movement and maintaining an intention to melt the barriers away.
